Deep Tissue Massage

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Deep tissue massage is a popular type of massage therapy that uses targeted pressure and long strokes to help alleviate muscle tension and relieve pain caused by over-exertion or injury. It is similar to Swedish massage, but with a focus on deeper layers of muscles and connective tissues.

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In addition to pain relief, deep tissue massage can also be a preventive measure. By promoting better blood and oxygen flow, it can help facilitate the free movement of nutrients throughout the body, reducing inflammation and preventing the buildup of toxins. Furthermore, deep tissue massage can help in the healing of scar tissue from previous injuries.

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Overall, deep tissue massage can be a highly effective therapy for individuals seeking relief from chronic pain or tension.

 

Book Deep Tissue Massage near you - in Stevenage

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